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Cycling from Trieste to Pula

Self - guided cycling E-bike cycling

Duration: 8 days / 7 nights

A trip that is combining three countries in a week is nothing less than a perfect blend of cultural diversity, natural richness and fabulous local cuisine. Cycling from Trieste to Pula is not just a physical challenge; it’s an exploration of culture, history, and breathtaking landscapes. HIGHLIGHTS: Cycling through the beautiful landscapes of Istria, Sightseeing of local towns Motovun and Grožnjan, Fabulous Pula, Rovinj and Poreč, Learning about the cultural heritage, Enjoying delicacies

Self-guided cycling adventure combining three countries in a week - Italy, Slovenia and Croatia

This cycling tour from Trieste to Pula is a captivating blend of coastal beauty, rich history, and culinary delights. It offers a unique opportunity to explore the stunning landscapes and charming towns of the Adriatic region, making it an unforgettable experience for cyclists of all levels.

Trieste and Pula were harbour centres of Austria-Hungarian Empire, Poreč and Rovinj were important trade centres in Roman Empire and Motovun, Grožnjan were typical medieval fortified hilltop towns. Vineyards, olive groves will fallow you during the cycling trip in region where truffles are domestic food and many other specialities which you can enjoy at the end of cycling day. Whether you're looking for adventure or relaxation, this route has something to offer everyone.

Exploration of culture, history, and breathtaking landscapes

Cycling from Trieste to Pula is not just a physical challenge; it’s an exploration of culture, history, and breathtaking landscapes. Whether you’re an avid cyclist or a casual rider, this route offers an unforgettable experience. So pack your bags, hop on your bike, and get ready for an adventure you’ll cherish forever!

Availability

Period

Number of people

Self-guided Cycling from Trieste to Pula CLASSIC – 8 days / 7 nights

For the classic tour you’ll mainly stay in small, locally-run, guesthouses and 3 star hotels, which reflect the character of the area.

Self-guided Cycling from Trieste to Pula PREMIUM – 8 days / 7 nights

If you choose a premium tour you will be staying at 4* boutique style hotels.

Itinerary

Duration: 8 days / 7 nights

Difficulty:

Independent arrival in Trieste. The remainder of the day is at leisure to explore Trieste. Overnight in Trieste.

Accommodation:

CLASSIC HOTELS: Hotel B&B Trieste 3* or Hotel Roma 3* or similar in Trieste

PREMIUM HOTELS: Hotel Vis a Vis 4* or Urban 4* in Trieste or similar

Meals: not included

B&B Trieste

Location: Italy, Friuli Venezia Giulia, Trieste

Vis à Vis 4*

Location: Italy, Friuli Venezia Giulia, Trieste

At 9am we have a welcome briefing and those who have ordered bike rental will get fitted with our bikes and other equipment. To avoid cycling with traffic in Triest we suggest to take a ferry from Triest to Muggia, departure times are: 10:10am and 11:20, duration 30 minutes, price per person+bike EUR 5.80.

Cycling from Trieste to Buje is a scenic adventure through three countries (Italy, Slovenia and Croatia), each with its own unique charm. Whether you’re seeking stunning coastal views or quaint villages, this route offers an unforgettable experience.

Begin your journey in Trieste, a city with a unique mix of Italian, Slovenian, and Austrian influences. Explore the stunning Piazza Unità d’Italia and Miramare Castle before hitting the road. The initial ride along the coast provides breathtaking views of the Adriatic Sea, making for a refreshing start.

You will start riding on the legendary route of the Parenzana, the former narrow-gauge railway line which penetrates deeply into the Istrian peninsula connecting 33 Istrian cities and town from Trieste to Poreč (in Italian Parenzo from which the rail road got its name) spanning to the territory of three states. As you cross into Slovenia, the landscape becomes more rural and picturesque. Enjoy a smooth ride through charming villages and vineyards.

Your journey ends near Buje, a town that captures the essence of Istria with its rolling hills, olive groves, and vineyards. Explore the historic center and treat yourself to local Istrian specialties like truffles and Malvasia wine. Overnight in Buje area.

Accommodation:

CLASSIC HOTELS: Guesthouse La Parenzana 3* in Volpija or Guesthouse Lovac 3* in Kaldanija

PREMIUM HOTELS: Heritage Hotel San Rocco 4* in Brtonigla or San Servolo 4* near Buje

Meals: breakfast

Distance: shorter option from Muggia 46 km / 29 miles

Elevation: +697/-558m, +2286 ft /-1830 ft

Distance: longer option from Trieste 58 km / 36 miles

Elevation: +708 m /-576 m, +2322 ft /-1889 ft

Casa La Parenzana 3*,

Location: Italy, Friuli Venezia Giulia, Trieste

San Rocco 4*

Location: Italy, Friuli Venezia Giulia, Trieste

This tour starts with easy downhill ride to the coast on the northest point of Istrian peninsula. There is a lighthouse which you can visit, according to the legend build by count Metternich as his love nest. Savudrija is one of the oldest lighthouse in the Adriatic, built in 1818. It is also the northernmost Istrian lighthouse. Its building is 36 meters tall and there is a keeper living inside it. The trail continues south to Umag. Umag's history is extremely interesting; it was founded by Roman nobleman who decided to make it his summer residence. The glamour, magnificence and glare of the times can be seen today in the Venetian houses of the old town. City walls and fortification are partially preserved as well as some renaissance and baroque buildings and churches. Vineyards and olive groves will create an atmosphere of typical west Istrian landscape. Overnight in Buje area.

Accommodation:

CLASSIC HOTELS: Guesthouse La Parenzana 3* in Volpija or Guesthouse Lovac 3* in Kaldanija

PREMIUM HOTELS: Heritage Hotel San Rocco 4* in Brtonigla or San Servolo 4* near Buje

Meals: Breakfast

Distance: 48 km / 30 miles

Elevation: +443/-442m, +1453/-1450ft

Casa La Parenzana 3*,

Location: Italy, Friuli Venezia Giulia, Trieste

San Rocco 4*

Location: Italy, Friuli Venezia Giulia, Trieste

Breakfast, apart from enjoying the breath-taking landscape of the terrace - styled vineyards which resemble to an image on the front page of a holiday guide to Tuscany, you can indulge the sensation the area of Buje gives, a real polyphony of fragrances and tastes. Along the way you can stop on many fascinating viewpoints from charming medieval town of Grožnjan to Oprtalj until we reach Motovun.Take your time to explore Grožnjan, known for its art galleries and stunning hilltop views. Enjoy a coffee at a local café.Continue from Grožnjan, taking the scenic route through the Istrian countryside. Enjoy the rolling hills and picturesque landscapes.Arrive in Motovun, a picturesque hilltop town renowned for its stunning medieval architecture and breathtaking views of the surrounding countryside. Perched atop a 277-meter-high hill, it features narrow cobblestone streets, ancient city walls, and charming stone houses. The town is famous for its truffles, making it a culinary hotspot, especially during the annual truffle festival. Overnight in Motovun.

Accommodation:

CLASSIC HOTELS: Hotel Kaštel 3* or Villa Borgo 3* in Motovun or similar

PREMIUM HOTELS: Wine & Heritage Hotel Roxanich 4*, Motovun

Meals: breakfast

Distance: 37 km / 23 miles,

Elevation: +693m /-585m, +2273 ft /-1919 ft

Kaštel 3*,

Location: Italy, Friuli Venezia Giulia, Trieste

Wine and Design Hotel Roxanich 4*,

Location: Italy, Friuli Venezia Giulia, Trieste

Begin in the historic town center, enjoying the views before you set off. This part of the trail goes from inland to the coast. It follows the road to Višnjan where you will pass by one of the 5 most famous observatories in the world. The road continues to the town of Višnjan which is on 246m altitude and from there you'll be able to catch a view on west Istrian coast and the coastal town of Poreč. In Višnjan surroundings is possible to visit many wine cellars with wine from Poreč area, especially Malvasia. Tour continues to Tar, a little town on the hill above the sea and to Nova Vas village by the famous Baredine cave. Once in Poreč, visit the famous Euphrasian Basilica, a UNESCO World Heritage site, and stroll along the seafront promenade. Enjoy a meal at one of the many restaurants in the old town. Overnight in Poreč.

Accommodation:

CLASSIC HOTELS: Hotel Poreč 3* in Poreč or similar

PREMIUM HOTELS: BO Hotel Palazzo 4* or Martis Forum Heritage Hotel 4*

Meals: Breakfast

Distance: 40 km / 25 miles,

Elevation: +367 m /-614 m, +1204 ft /-2014 ft

Poreč 3*

Location: Italy, Friuli Venezia Giulia, Trieste

Martis Forum Heritage Hotel & Residence

Location: Italy, Friuli Venezia Giulia, Trieste

Start riding on a secondary local roads through small villages. Passing vineyards, towns Sv. Lovreč and Kanfanar you will reach Svetvinčenat. With its grandiose Morosini-Grimani citadel with towers, parish church, municipal loggia and a line of 16th century houses of the Renaissance and a town cistern - šterna in the middle, Svetvinčenat really belongs to a range of the most attractive Venetian creations of that period effected in this region which held one of the rare witchcraft trials in Istria during 17th century.

Continue cycling on asphalted road you will reach Bale. You can visit the Bembo palace, city square and museum. From Bale you will be riding on mix of gravel and asphalted roads and trail all along the coast until you will reach Rovinj, the "Pearl of Adriatic“. Known for its picturesque old town and vibrant harbor. With narrow cobblestone streets, colorful Venetian-style buildings, and a bustling waterfront, Rovinj exudes a unique blend of history and Mediterranean charm. The town’s centerpiece is the Church of St. Euphemia, which offers stunning views from its bell tower. Rovinj is also famous for its lively arts scene, delicious seafood restaurants, and beautiful beaches. The nearby islands and nature parks provide opportunities for outdoor activities, making Rovinj a popular destination for both relaxation and adventure. Overnight in Rovinj.

Accommodation:

CLASSIC HOTELS: Baron Gautsch 3* or Vila Lili 4* in Rovinj or similar

PREMIUM HOTELS: Hotel Angelo d’Oro 4* or The Melegran 4* or similar

Meals: breakfast

Distance: 66 km / 41 miles

Elevation: +860/-860m, +2821/-2821ft

Boutique Hotel Lili 4*

Location: Italy, Friuli Venezia Giulia, Trieste

Angelo d'Oro 4*

Location: Italy, Friuli Venezia Giulia, Trieste

After breakfast we start riding along the coastline towards Pula. On the way you will pass through Fažana. Situated on a low coast, well protected from the open sea by the enchanting Brijuni National Park and surrounded by vineyards and olive groves in the hinterland. Here you can stop for a drink and enjoy the beautiful view of Brijuni Islands or you can take a walk through one of the most charming old town on the Istrian coast. – Pula!

Which city is situated on seven hills, has a magnificent Amphitheatre and is not Rome? The answer is No, it is not a mistake – you are, indeed, in front of Pula, the largest city in Istria. Pula is an enchantress with thousand appearances which has been casting spell on its visitors for centuries. This day we finish visiting the old city with the Sergius' Triumphal Arch and famous Arena, a Roman amphitheatre (from the 1st century B.C.). Overnight in Pula.

Accommodation:

CLASSIC HOTELS: Hotel Amfiteatar 3* or Galija 3* in Pula or similar in Pula

PREMIUM HOTELS: Hotel Park Plaza Histria 4* or Hotel Milan 4* in Pula or similar

Meals: Breakfast

Distance: 40 km / 25 miles,

Elevation: +309 m /-320 m, +1013 ft /-1050 ft

Departure after breakfast.

Meals: breakfast

Map

Here you can find tracks and accommodation.

Conditions

Price includes

orientation meeting with Fiore representative
1 x overnight in Triest
2 x overnights in Buje area
1 x overnight in Motovun
1 x overnight in Poreč
1 x overnight in Rovinj
1 x overnight in Pula
7 x breakfasts
luggage transport from hotel to hotel
water bottle, luggage tags and vouchers
Use of Fiore App – offline navigation with voice guidance, info about the POI’s and restaurant recommendation

Not included in price

travel and bike insurance
arrival to Trieste and departure from Pula
transfer from/to airport/bus-train station to hotel and re-tour (can be organized)
lunches, dinners and drinks if not mentioned in itinerary
Information package including detailed route description (map and road book)

Reviews

Nathan Cuka

, 12.06.2026

Absolutely amazing experience. I've put in a lot of miles on bikes over the years but have to say this trip was one of the all-time best. It had it all: champagne gravel, chunky stuff, single track, road, cobbled climbs, and butter-smooth tarmac. Equipment was good (Cube Allroad) and zero mechanical issues. Map/software was easy to use and had good highlights of things to hit along the trail (i.e. lots of wineries!). Food recommendations were excellent and lots of options. Transport of gear was flawless and staff (both Fiore and Hotel) were super nice. It was great going at your own pace with lots of time to enjoy the sights.

Pam Muncaster-Ney

, 31.05.2026

The trip was amazing! Everything was well organized and went very smoothly. All Fiore staff were responsive and helpful. The app was user friendly and we appreciated other's comments about bringing a backup battery/charger pack - that was a necessity. We really enjoyed the additional 'pop up' information audio segments when we approached significant historical sites. I wish there were a few more - maybe include a general one at the start to the day's segment giving more detail to the specific region we would be riding through. The lodging was all great.

Robyn Wetzel

, 29.05.2026

I was planning to reach out to you but you beat me to it! We absolutely LOVED our bike trip! We have done 7 self-guided bike trips in Europe now and the one we just did in Istria is at the top of the list. The rides were not as magnificent as some of the others and the terrain wasn’t as stunning as some of the rides in Greece, Piedmont and Corsica. However, the overall experience was the best. Specifically: Working with you during the planning for the trip was delightful. You were always available, responsive and communicative. The bikes were definitely the best e-bikes we have used – so comfortable, great motors, long lasting batteries, easy charging… And, Felix was so helpful and invested in the bikes and our enjoyment of our trip I know you don’t typically offer this but having Felix drive us during our first day because of the rain was a lifesaver. We were really sad to miss the first ride but the rain at the time was torrential and would have been very difficult/unsafe to ride thru. We rode in rain for 2 other days and it was challenging but also memorable. This first day would not have been a good experience so the fact that Felix was driving our bags to San Rocco anyway and offered to drive us made a HUGE difference. The app was far and away the best one we have used. It was so intuitive, and the visual and auditory cues were perfect! We felt safe and confident throughout the trip. Plus, the recommendations of things to see and places to eat/drink along the routes was really nice I am so glad we chose to spend 2 nights in Rovinj. There is too much to see and experience to just be there for 1 night. If I was to redo the trip I might have even spent a third night so that we would have time to try out one of the beach clubs. I would consider 3 nights in Rovinj. I would keep that in mind as a recommendation to other travelers We were very glad we chose the 4 star hotels. Some were great and others were, honestly, just okay: Hotel Vis a Vis in Trieste was very comfortable and a great location Hotel San Rocco in Brtonigla was really special. The setting was stunning, the breakfast was far and away the best of the trip, and their nice restaurant was fantastic! Hotel Kastel in Motovun was awful! The only good thing was the location. It felt like staying in a hostel or a budget tour hotel. The rooms were ugly and dated, the lobby was like a college dormitory and the breakfast was terrible. We knew based on availability that this was only a 3 star hotel but there is NO way this is 3 stars. Would not stay there again and you should not have people that have elected for upgraded hotels stay here, ever! And the fact that we only saved $75pp for this downgrade seemed really unfair Hotel BO Plazzo in Porec was nice enough. Pretty basic but a good location, decent lobby and nice outside space. Another terrible breakfast (they didn’t even have yogurt and fruit!) Hotel Melegran in Rovinj ended up being great but it did take a bit to get used to it and get it right. We loved the wonderful location right in the heart of the old town. Their breakfast arrangement with the restaurant Balbi just a few steps away was wonderful. That said, it was a different experience and a bit more self-service. Our first room was so small that it was claustrophobic! Seriously it was tiny and cluttered with so much stuff. The stuff was cute to look at for about 5 minutes but soon it became just clutter. Luckily they had another room available that was a bit larger and more comfortable. We were very happy to be staying in the old town rather than the more modern hotels across the marina that we saw as we were riding out of town Hotel Park Plaza Histria in Pula was nice. It was a beautiful setting, nice rooms, nice lobby. It was challenging to find a place to have dinner. The hotel only had a buffet restaurant that seemed like it was made for convention attendees. The actual town of Pula is way too far to go for dinner. We ate at a place on the water that was less than 10 minutes away by bike. Note, if you have other travelers stay here and they need to depart early and want a box breakfast you should talk to the hotel about this. The breakfast that they gave us at 6:30am was a really bad turkey sandwich with slimy lettuce. I saw the breakfast buffet being set up and it looked wonderful. They could have given containers of fruit, yogurt, muesli, pastries… All in all a wonderful and memorable trip and we would recommend Fiore to anyone doing a trip in Croatia. It is clear that you guys really care, you are very professional and offer a quality experience. Thank you for all of your hard work in planning a fantastic first trip to Croatia.